Coaching Through Your Blindspots
I got a car wash the other day. I’m not one of those people who keep their cars clean so it had been a while. Don’t judge me. Every time I get in my...
I got a car wash the other day. I’m not one of those people who keep their cars clean so it had been a while. Don’t judge me. Every time I get in my...
I used think the term “lean in” was over used. Yet, here I am using it, lol. I have said this before, but I think it’s worth repeating, “Don’t let your vision become your...
Life and Wellness Coaches Valerie Burton valorieburton.com Valerie Burton is a life coach, speaker, and trainer committed to helping women be happier and more successful. Her focus centers around positive psychology. Valerie’s Christian principles are...
Several years ago a famous entertainer lost a lot of weight on a weight loss program. Don’t quote me but I believe she went from a size 20 to a size 2. At the...
Do I need a life coach? Short answer: Yes. Long answer: Coaches help you get from where you are to where you want to be. It sounds cliche but it’s true. It’s not uncommon...
I sat next to an amazing woman earlier today and listened to her tell her story. She’s been in love with an alcoholic boyfriend for 12 years. As tears rolled down her face she...
Who’s life are you living? I’m a twin. When you’re a twin people expect you to be just like your sibling. Growing up people would say,” Why are you doing what’s she’s doing?” or...
My personal motto is “Be Really You”. Not just a little bit of you. Not just a little of the time. Be 100% of you, 100% of the time. I believe that life conditions...
I work with women who want more out of life. Somehow they got lost in the shuffle of life. They’ve lost sense of who they are. Or they have high hopes for life and are...
I’ve talked a bit about how we lose sense of who we are. There was a time I didn’t know who I was. In my previous posts I’ve explained how we suppress our true...