FCTB031: How to Rediscover Who You Really Are

I’m convinced most people don’t know who they are. Life conditions us at a young age to suppress our true selves. We suppress ourselves to protect ourselves, to fit in, or even just to make sense of why something did or didn’t happen. Yet at some point the brick wall we’ve built around ourselves begins to hold us back. We’re not really living our best lives.

In this episode I discuss:

  • How we lose ourselves
  • How we can find ourselves

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