Loving Kindness Guided Meditation


Cultivate and express loving kindness to the universe and everyone in it.


Loving Kindness is expressing kindness to yourself and others motivated by love. This guided meditation will help you open up your heart space to give and receive love. You will express loving kindness to yourself, a loved one, the universe and even your enemies. Practice leading with your heart and not your feelings. Transform your relationship with others.



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