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Intuition is a deep knowing. You don’t have to analyze it. You don’t have to mull over it. It’s an effortless knowing or awareness of what needs to happen or what will happen. How...
Meditating is all the rage made popular in recent years by gurus such as Deepak Chopra and his partnership with Oprah Winfrey. A lot of people understand the value of meditation and why they...
Here are some of my favorite quotes on meditation to help you on your own journey: “The thing about meditation is: You become more and more of you.” – David Lynch “Where there...
Police brutality and misbehavior is such a huge topic. Just this week in Dallas a young man, Bertrand Davis lost his life to the hands of a police officer. Whether this was justified or...
I recently obtained a certification in mindfulness meditation and self hypnosis. Throughout the course I learned and practiced mindfulness. Mindfulness is essentially focusing your attention on your breath. You’re not thinking about your worries...
