Personal Growth Blog and Coaching for Black Women

Today is Day 13 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge.

My uncle Sidney passed away this past Saturday. I was thinking about him while I was walking my dog today. I was thinking how I wish I had one more chance to see him alive and to hug him. I was thinking how I’m looking forward to going to Kentucky this weekend to pay my final respects and lay him to rest. And then for some reason I looked up at the sky and saw a rainbow.  The day he passed my mom called me crying to tell me the unfortunate news. I jumped in my car to go be with her. On my way there I saw a rainbow.  I don’t know what it means if anything but I feel a bit comforted.

Here’s my Day 13 Check-In:

Read the bible everyday – ☑ I continued in Matthew today.

Walk the dog at least once a day – ☑

Drink at least 64 ounces of water everyday – ☑

Blog once a day – ☑ Check out the blog I published earlier today titled “What Practicing Discipline Taught Me About Self Care.”

Eat healthy –  ⚠️ Better than yesterday!

Exercise on Tuesday/Thursday/Saturday – ☑

Participate in Church Services Sunday/Monday/Wednesday – N/A