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Charlene Dior, Author at Personal Growth Blog and Coaching for Black Women « Page 24 of 29

Author: Charlene Dior

Learning to Meditate & Why You Should

Meditating is all the rage made popular in recent years by gurus such as Deepak Chopra and his partnership with Oprah Winfrey. A lot of people understand the value of meditation and why they...

Top 10 Quotes on Meditation

  Here are some of my favorite quotes on meditation to help you on your own journey: “The thing about meditation is: You become more and more of you.” – David Lynch “Where there...

Why Caitlyn Jenner is Courageous

Ever since Caitlyn Jenner announced herself to the world there have been mixed commentary on both sides. I often see her compared to war veterans who have lost body members and women who have...

Diet, Exercise, and Hypnosis

If you want to lose weight you will undoubtedly use some combination of diet and exercise. Right? Most people do. Ideally this combination should help you accomplish your goals. A lot of times it does....

Why I Studied Hypnosis

  – Lose weight – Quit smoking – Overcome alcoholism – Overcome fear (of flying, dating, taking a risk) – Remove limiting beliefs – Change your thought patterns I could go on and on...