Check Your Squad – Life With Lisa E.
The following is a guest post from LifewithLisaE.com. We watch a lot of sports in my house. I had brothers growing up and I was a cheerleader. Screaming and yelling on behalf...
Personal Growth Blog and Coaching for Black Women Blog
Where Happiness Shall Be Found
Everybody wants the same thing. To be happy. We think we want different things and that causes conflict at times. Furthermore, we think happiness lies in places it cannot be found. Nonetheless, we all...
Your Seed is Not Your Harvest
Most people understand the concept of sowing and reaping. You sow a seed so that you can reap a harvest. When you sow a seed you do so with the expectation that it will take...
What It Means to Live on Purpose
If you want to experience the best life possible you have to live on purpose. I’m sure you’ve heard some version of that statement before. It’s true. You can’t accidentally create your dream life....
6 Deadly Habits that Will Halt Your Transformation
We’re at the end of February. For a lot of people those exciting, ambitious resolutions made January 1st are long gone. I’m a big fan of annual resolutions or goals. It’s so important to...
How I Learned to Forgive
For as long as I can remember I have had this uncanning ability to hold a grudge. It’s not because I ever wanted to. It’s because I couldn’t see another way. To me,...
My word for 2016: ASK
My theme word for 2016 is “ask”. Ask as in: Ask for what I need. Ask for what I want. Ask for help. Ask for clarity. Ask for understanding. Ask for space. Ask for...
What I’m leaving behind in 2015
The end of one year and the beginning of another is always a great time to reflect on life. 2015 has been a good year for me. I’ve explored new things, met new people...
What do you value?
Values are important. Very important. They direct our decisions, goals, and behaviors. For a long time, I didn’t know what I valued. I never decided who I wanted to be. As a result, I’ve...
How We Forget Who We Really Are & How to Find Ourselves Again
I’m convinced most people don’t know who they are. Life conditions us at a young age to suppress our true selves so much so that when we are older we are unrecognizable. I remember...
