A Prayer to be More Obedient
Heavenly Father, My prayer today is for help and guidance in being more obedient to Your word. Sometimes I’m afraid to do what you ask me to do. Sometimes I am against doing the...
Personal Growth Blog and Coaching for Black Women Blog
Feeling Impatient is Your Cue to Slow Down
I was walking behind a woman this morning in a narrow hallway. She was walking so slow. In my head I’m thinking, “Why is she moving so slow?! Doesn’t she have anywhere to be?”...
Top 10 Quotes on Meditation
Here are some of my favorite quotes on meditation to help you on your own journey: “The thing about meditation is: You become more and more of you.” – David Lynch “Where there...
A Prayer to be More Joyful
Dear Heavenly, In my pursuit to develop Godly characteristics I ask you today to fill me up with joy. Your word says that you enlarged their nation and increased their joy. Please increase my...
Why Police Officers Should Practice Mindfulness
Police brutality and misbehavior is such a huge topic. Just this week in Dallas a young man, Bertrand Davis lost his life to the hands of a police officer. Whether this was justified or...
Why Caitlyn Jenner is Courageous
Ever since Caitlyn Jenner announced herself to the world there have been mixed commentary on both sides. I often see her compared to war veterans who have lost body members and women who have...
Diet, Exercise, and Hypnosis
If you want to lose weight you will undoubtedly use some combination of diet and exercise. Right? Most people do. Ideally this combination should help you accomplish your goals. A lot of times it does....
A Prayer to be more Faithful
Dear Heavenly Father, I’m coming to you today because my faith needs strengthening. Thank you for always being faithful to me even when I am unfaithful. I know that faithfulness is the belief in...
Why I Studied Hypnosis
– Lose weight – Quit smoking – Overcome alcoholism – Overcome fear (of flying, dating, taking a risk) – Remove limiting beliefs – Change your thought patterns I could go on and on...
Transform Your Life in 60 Days
I am so excited! I am officially opening the doors to my Transform Your Life in 60 Days Blueprint. It is going to be exciting and life changing. Pre-registration starts today so I can’t...
