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July Daily Disciplines: Day 13 Check-In « Personal Growth Blog and Coaching for Black Women

July Daily Disciplines: Day 13 Check-In

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Today is Day 13 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge.

My uncle Sidney passed away this past Saturday. I was thinking about him while I was walking my dog today. I was thinking how I wish I had one more chance to see him alive and to hug him. I was thinking how I’m looking forward to going to Kentucky this weekend to pay my final respects and lay him to rest. And then for some reason I looked up at the sky and saw a rainbow.  The day he passed my mom called me crying to tell me the unfortunate news. I jumped in my car to go be with her. On my way there I saw a rainbow.  I don’t know what it means if anything but I feel a bit comforted.

Here’s my Day 13 Check-In:

Read the bible everyday – ☑ I continued in Matthew today.

Walk the dog at least once a day – ☑

Drink at least 64 ounces of water everyday – ☑

Blog once a day – ☑ Check out the blog I published earlier today titled “What Practicing Discipline Taught Me About Self Care.”

Eat healthy –  ⚠️ Better than yesterday!

Exercise on Tuesday/Thursday/Saturday – ☑

Participate in Church Services Sunday/Monday/Wednesday – N/A

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Charlene Dior

Blogger, author, podcast, investor, marketer, sister, daughter, pet mom, friend and Christian. Personal growth junkie who loves the idea that a caterpillar can transform into a butterfly! ? Grab my bestselling book From Caterpillar to Butterfly: Transform the Life You Have into the Life You Love on Amazon! Available in paperback or as an ebook.

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