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International Happy Day « Personal Growth Blog and Coaching for Black Women

International Happy Day

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Today is International Happy Day. I didn’t even know there was a such thing! But now that I do, I have some thoughts on how to get to happy.  Happiness comes down to 3 things:

First, it is a decision. Yes, it’s that simple.  Decide to be happy and you will.  Let your emotions go wherever they choose and they will.

Secondly, your actions, behaviors, words, etc. have to align with your values. When you compromise yourself it’s easy to be unhappy.

Lastly, happiness is dependent on your own self-awareness. Without a strong sense of self-awareness you don’t know even what your values are and you definitely don’t know when you’re not in alignment with them.

So, make the decision to be happy. Connect with your true self. Define your values and align your thoughts and actions with them.

Happy International Happy Day!

 

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Charlene Dior

Blogger, author, podcast, investor, marketer, sister, daughter, pet mom, friend and Christian. Personal growth junkie who loves the idea that a caterpillar can transform into a butterfly! ? Grab my bestselling book From Caterpillar to Butterfly: Transform the Life You Have into the Life You Love on Amazon! Available in paperback or as an ebook.

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