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Personal Growth Blog and Coaching for Black Women Blog

July Daily Disciplines: Day 13 Check-In

Today is Day 13 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge. My uncle Sidney passed away this past Saturday....

July Daily Disciplines: Day 12 Check-In

Today is Day 12 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge. Here’s my Day 12 Check-In: Read the bible...

July Daily Disciplines: Day 11 Check-In

Today is Day 11 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge. Here’s my Day 11 Check-In: Read the bible...

FCTB031: How to Rediscover Who You Really Are

[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/FCTB031_-_How_to_Rediscover_Who_You_Really_Are.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] I’m convinced most people don’t know who they are. Life conditions us at a young age to suppress our true selves. We suppress ourselves...

July Daily Disciplines: Day 10 Check-In

Today is Day 10 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge. Here’s my Day 10 Check-In: Read the bible...

July Daily Disciplines: Day 9 Check-In

Today is Day 9 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge. I missed yesterday’s check-in. My mom’s brother passed...

Don’t Judge Death

I previously recorded a podcast episode titled “Don’t Judge Life“. This is actually one of my top downloaded episodes. We have a tendency to judge everything that happens to us as either good or...