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[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/FCTB027_-_How_To_Be_Content_Where_You_Are__Why_You_Should_Be.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] A couple of days ago, I saw a post in social media that implied someone not being content with their life. Upon reading that, I wonder why...
[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/How_Your_Personal_Growth_Influences_Your_Spiritual_Growth_and_Vice_Versa2.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] If you’ve been following From Butterflies To Caterpillars for some time, you’d know that I advocate growth. I also believe that personal growth and...
[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/FCTB025_-_How_to_Be_Powerful.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] There’s been a lot of talk about power lately in my life. A few weeks ago, I was in an event with Courtney Sanders...
I got a car wash the other day. I’m not one of those people who keep their cars clean so it had been a while. Don’t judge me. Every time I get in my...
It has been said that “It’s not happy people who are thankful, it is thankful people who are happy”. I also found these definitions of gratitude and I wanted to share these with everyone....
Last weekend I went to an Abraham-Hicks Vortex of Attraction workshop led by Esther Hicks. Below you will find my key takeaways. Before I jump in though I want to clarify that I personally...
[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/FCTB023_-_You_Are_Meant_to_Transform_How_A_Caterpillar_Becomes_A_Butterfly.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] Today’s episode embodies everything that I stand for – this podcast and blog, my commitment to continuous growth and transformation, my calling as a coach, and my...
I recently attended The Powerhouse hosted by Courtney Sanders of Think and Grow Chick. I actually featured Courtney a few months back in 21 Black Women Coaches Who Can Help You Transform Your Life,...
[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/FCTB022_-_How_to_Live_A_More_Joyful_Peaceful_Purposeful_Life.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] I am managing a Facebook group of women who want to grow their selves and their lives. In my desire to be of service and support them...
Today’s episode is about confidence. Building confidence affects different areas of our daily life. It could make all the difference in landing that coveted job, asking the girl or guy out, voicing your opinion,...
