fbpx

Personal Growth Blog and Coaching for Black Women Blog

Imposter Syndrome At Its Finest

I recently published my first self-help book for women, From Caterpillar to Butterfly: Transform the Life You Have into the Life You Love. And with that so many people have congratulated me. People have...

Look Up From the Trees and See the Forest

A former classmate from Florida A&M University connected with me on LinkedIn out of the blue. I hadn’t spoken to him since graduation. I checked out his profile to see what he’d been up to....

FCTB037: You Are Richer Than You Know

I sometimes forget how blessed I am to live in the United States . I’ve traveled many places from Bangkok to Trinidad and Tobago to now Colombia. I’m reminded that we are wealthy compared to...

6 Lessons in Writing a Self-Help Book

I recently wrote my first self-help book, From Caterpillar to Butterfly: Transform the Life You Have into the Life You Love (Download the first three chapters for free). It will officially be published tomorrow,...

FCTB035: Q&A w/ Business Coach Renee Lamb and Charlene

Business Coach Renee Lamb joins the show to interview Charlene. Listen in on this conversation between girlfriends where we discuss personal growth, spirituality, my upcoming book From Caterpillar to Butterfly: Transform the Life You Have into...