7 Powerful Stories of How Life Coaching Transforms Lives
Kerry Washington has a great quote that I love. She says, “My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be...
Tagged: transformation
19 Life Changing Lessons from Amazing Life Coaches
There’s no shortage of amazing life coaches to help us transform the way we live our lives. We know them, we love them and we trust their wisdom. I’ve compiled a list of 19...
A Caterpillar to a Butterfly
Just when the caterpillar thought its world was over, it became a butterfly. That is one of my all time favorite quotes. I’m a bit obsessed with caterpillars and butterflies. I think...
Where Happiness Shall Be Found
Everybody wants the same thing. To be happy. We think we want different things and that causes conflict at times. Furthermore, we think happiness lies in places it cannot be found. Nonetheless, we all...
6 Deadly Habits that Will Halt Your Transformation
We’re at the end of February. For a lot of people those exciting, ambitious resolutions made January 1st are long gone. I’m a big fan of annual resolutions or goals. It’s so important to...
What I’m leaving behind in 2015
The end of one year and the beginning of another is always a great time to reflect on life. 2015 has been a good year for me. I’ve explored new things, met new people...
Do You Realize You Are Meant to Transform?
I see so often people who are afraid to change. The reasons are numerous. I’ve been afraid to change at times as well. Staying the same is always easy, but it’s not what we...
Why I Studied Hypnosis
– Lose weight – Quit smoking – Overcome alcoholism – Overcome fear (of flying, dating, taking a risk) – Remove limiting beliefs – Change your thought patterns I could go on and on...
Change your perspective to transform your life
What do you see? A butterfly? A man? A woman? A vase? All of the above? Sometimes all we need is a change of perspective to see transformation in our lives. It’s so...
Self Awareness + Self Appreciation = Transformation
How do you transform yourself and your life? The answer is simple. My belief is that self awareness + self appreciation = transformation. This is the exact model I use to help clients achieve meaningful...
