The Bully in My Head
October is National Bullying Prevention Month. This post is a part of a series about bullying. Previously I wrote about my bully boss and the bully in my bed (aka my bully boyfriend). Today...
Personal Growth Blog and Coaching for Black Women Blog
The Bully in My Bed
In honor of National Bullying Prevention Month I’m talking about bullying. Last week I wrote about My Bully Boss. Today, I am writing about being bullied in relationships. Come back next week for the...
My Bully Boss
October is National Bullying Prevention Month. For the next three weeks I’ll be talking about bullying in different aspects and how to preserve yourself if you find yourself being bullied. Yes, I said preserve...
Top 10 Quotes on Finishing Strong
Recently I wrote a post about starting strong and finishing stronger. Today I thought I’d share some of my favorite quotes on Finishing Strong. 1. “If I fail, I try again, and again, and again....
Don’t Give People What They Want, Wake Them Up
Last night I participated in an online training event for transformation coaches with Sean Smith at Motivating the Masses. It was a really good session for coaches like myself. I’ve also read awesome things about Sean...
Why Is It So Hard to Transform Your Life?
We all struggle with accomplishing our goals. Not just any goal. We struggle to accomplish the goals we really, really want. Whether that is losing weight, finding a better job, or learning to overcome...
Peace of Mind Affirmations
I often hear women say they need peace of mind so I am providing the affirmations below to help you gain just that – peace of mind. Enjoy! 41 Affirmations for Peace of Mind: 1....
Do You Realize You Are Meant to Transform?
I see so often people who are afraid to change. The reasons are numerous. I’ve been afraid to change at times as well. Staying the same is always easy, but it’s not what we...
Start Strong. Finish Stronger.
How often do we start out of the gate fast and furious – a new relationship, job, weight loss plan, business idea, etc. – only to lose enthusiasm months, weeks, or even days in?...
Learning to Meditate & Why You Should
Meditating is all the rage made popular in recent years by gurus such as Deepak Chopra and his partnership with Oprah Winfrey. A lot of people understand the value of meditation and why they...
