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July Daily Disciplines: Day 11 Check-In « Personal Growth Blog and Coaching for Black Women

July Daily Disciplines: Day 11 Check-In

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Today is Day 11 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge.

Here’s my Day 11 Check-In:

Read the bible everyday – ☑ I continued in Matthew today.

Walk the dog at least once a day – ☑

Drink at least 64 ounces of water everyday – ☑ Yay! Rebounded on the water intake.

Blog once a day – ☑ Check out the blog/podcast I published earlier today titled “How to Rediscover Who You Really Are.”

Eat healthy – ☑ Eating pretty good today. Not low carb, because I had a panini (half for lunch and half for dinner).

Exercise on Tuesday/Thursday/Saturday – ☑ I almost didn’t. Today was really a struggle to accomplish all I committed to doing, but I pushed through. That’s what discipline is about. Pushing through when you don’t feel like it.

Participate in Church Services Sunday/Monday/Wednesday – N/A

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Charlene Dior

Blogger, author, podcast, investor, marketer, sister, daughter, pet mom, friend and Christian. Personal growth junkie who loves the idea that a caterpillar can transform into a butterfly! ? Grab my bestselling book From Caterpillar to Butterfly: Transform the Life You Have into the Life You Love on Amazon! Available in paperback or as an ebook.

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