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July Daily Disciplines: Day 3 Check-In « Personal Growth Blog and Coaching for Black Women

July Daily Disciplines: Day 3 Check-In

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Today is Day 3 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge

Here’s my Day 3 Check-In

Read the bible everyday – ☑ I’m currently reading Exodus. My bible is a coloring bible so I also colored today! “God listened. God remembered. God saw. God understood”!

Walk the dog at least once a day – ☑

Drink at least 64 ounces of water everyday – ☑

Blog once a day – ☑ Check out the blog I published earlier today titled Stay Close to Your Dreams.

Eat healthy – ☑ I had eggs and turkey bacon for breakfast. I had grilled chicken wings (5) with no sides for lunch and dinner. I snacked on a protein bar, an apple, and an oatmeal bar. The low carbs was getting to me so I added the oatmeal bar. I can’t do what I set out to do if I have the low carb flu. I am now enjoying a protein shake as I just finished a bonus workout.

Exercise on Tuesday/Thursday/Saturday – ☑ I got a bonus workout in today.

Participate in Church Services Sunday/Monday/Wednesday – ☑ I listened to Monday night bible study live on Facebook.

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Charlene Dior

Blogger, author, podcast, investor, marketer, sister, daughter, pet mom, friend and Christian. Personal growth junkie who loves the idea that a caterpillar can transform into a butterfly! ? Grab my bestselling book From Caterpillar to Butterfly: Transform the Life You Have into the Life You Love on Amazon! Available in paperback or as an ebook.

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