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July Daily Disciplines: Day 7 Check-In « Personal Growth Blog and Coaching for Black Women

July Daily Disciplines: Day 7 Check-In

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Today is Day 7 of my  31 Day Challenge to be disciplined in key areas of my life. Read the background details here: Daily Discipline 31 Day Challenge.

I did not check in yesterday but I did handle my business. I read the bible (Exodus and Romans). I walked the dog. I got my water intake. My eating was good. I got my blog out (which I actually wrote on Tuesday). I exercised. And I had a two hour meeting for the usher ministry at church. I actually wasn’t sure if I would make it, but I did. That’s why there was no check in post. I came home, exercised, jumped in the shower and went to bed!

Here’s my Day 7 Check-In:

Read the bible everyday – ☑ Still reading Exodus.

Walk the dog at least once a day – ☑

Drink at least 64 ounces of water everyday – ☑

Blog once a day – ☑ Check out the blog I published earlier today titled “How to Be A Dope Chick“.

Eat healthy – ❌ Negative! I had sugar cookies and M&Ms. Now you guys know my weakness. Sweets! But that’s okay. Eating healthy is the area of greatest opportunity for growth. I’m not of a challenge.

Exercise on Tuesday/Thursday/Saturday – N/A

Participate in Church Services Sunday/Monday/Wednesday – N/A

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Charlene Dior

Blogger, author, podcast, investor, marketer, sister, daughter, pet mom, friend and Christian. Personal growth junkie who loves the idea that a caterpillar can transform into a butterfly! ? Grab my bestselling book From Caterpillar to Butterfly: Transform the Life You Have into the Life You Love on Amazon! Available in paperback or as an ebook.

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