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Practicing gratitude has been proven to improve your physical health, your emotional and spiritual health, your relationships, and your wealth. There’s been tons of study proving the benefits of a regular gratitude practice. Learn...
In this episode, I delve into one of the common discussions I have with women as a life coach, and that is understanding what their life’s purpose is. A lot of people are standing still,...
I used think the term “lean in” was over used. Yet, here I am using it, lol. I have said this before, but I think it’s worth repeating, “Don’t let your vision become your...
Today is Black Friday, the infamous after-Thanksgiving shopping day guaranteed to save Americans money. I just read an article that said online shopping for today alone surpassed $3 billion. That doesn’t even include offline...
On the 3rd episode of the From Caterpillars to Butterflies Podcast, we will be talking about idioms – sayings, catchphrases that you have probably heard and used since childhood. These sayings create different behavioral...
If you’re like me you’ve heard this word “frequency” mentioned particularly as it relates to manifesting your dream life. I never understood what this word meant. I even purchased “manifestation” products to teach me...
I am so excited to launch the From Caterpillars to Butterflies Podcast, a podcast dedicated to personal growth. This has been an idea of mine for probably a year and now it is a...
Now is one of the best times in the history of existence to be alive. There’s a wealth of information and resources available to us to help us grow our lives, our finances, our...
My review of Jack Canfield’s One Day to Greatness live event. I recently attended Jack Canfield‘s One Day to Greatness seminar in Dallas, TX. One Day to Greatness is about transforming your life from...
Today millions of people around the country are casting their vote for the next president of the United States of America. Whoever wins tonight’s election will lead our country for the next 4-8 years,...
