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Podcast Archives « Personal Growth Blog and Coaching for Black Women

Category: Podcast

Podcast

FCTB041: Your Life is Not A Lottery

There’s a scene in one of my favorite movies I Like it Like That where one of the characters says, “It’s gotta hit and when it does it’s going to hit big.” He was...

Podcast

FCTB040: How to Slay Your Goals

We’re at the end of the year and if you’re like most people your New Year’s resolutions are long gone. If you want to actually achieve the goals you’ve been talking about this is...

Podcast

FCTB039: 5 Ways to Rebrand Yourself

Your personal brand communicates something about you. If effects how people see you, how they feel about you and what they think about you. Your personal brand can hinder you or propel you to...

Podcast

FCTB038: How to Think For Yourself

I honestly think most people don’t know what to think until someone tells them what to think. Social media influences our opinions more than ever. Learn to think for yourself because your thoughts become...

Podcast

FCTB037: You Are Richer Than You Know

I sometimes forget how blessed I am to live in the United States . I’ve traveled many places from Bangkok to Trinidad and Tobago to now Colombia. I’m reminded that we are wealthy compared to...

Podcast

FCTB034: Do You Belong Where You Belong?

The need to belong is a strong human need. Maslow’s hierarchy says once we meet the need for food, water, and safety the next most important need is the need for love and belonging....

Podcast

FCTB032: How To Bust Through Your Limiting Beliefs

[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/FCTB032_-_How_to_Bust_Through_Your_Limiting_Beliefs.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] In this episode learn: What limiting beliefs are How they hold you back How to know what your limiting beliefs are How to bust through...

Podcast

FCTB031: How to Rediscover Who You Really Are

[smart_track_player url=”http://traffic.libsyn.com/fromcaterpillarstobutterflies/FCTB031_-_How_to_Rediscover_Who_You_Really_Are.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] I’m convinced most people don’t know who they are. Life conditions us at a young age to suppress our true selves. We suppress ourselves...